All About Fortified Rice


Fortified rice is a special type of rice enriched with essential vitamins and minerals like iron, zinc, vitamin A, and B vitamins. It’s made by adding these nutrients to rice grains through coating or blending. Fortified Rice is especially important in places where people eat rice as a main food but do not get enough nutrients in their diet.


It helps in fighting diseases like anemia, poor brain development, and weak immune systems. Fortified rice is an affordable way of increasing nutrition without changing traditional eating habits. Governments and health organizations support this cause because it is very helpful in school feeding programs and food aid efforts.


In case the cost of fortified rice concerns you, it generally comes quite cheap and really brings tons of health benefits with it, so it's a pretty practical way to improve public health.


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