Blog Information

• Posted By : academysleep wellness
• Posted On : Jul 12, 2024
• Views : 6
• Category : General
• Description : In addition to exercise and nutrition, quality sleep is vital to wellness. Great sleep helps improve mood, memory, reaction time and athletic performance. Poor sleep, through established chemical reactions in the body, can lead to making unhealthy nutritional choices and decrease motivation to exercise. It can also increase risk for heart disease, stroke and automobile accidents.
• Location : 108 Patriot Dr ste a, Middletown, Delaware 19709, USA

Overview

• The ACADEMY OF SLEEP AND WELLNESS was established in 2017 as an independent educational body arising from the very successful education arm of Delaware Sleep Disorder Centers. With this separation, the ACADEMY OF SLEEP AND WELLNESS brought with it technologists and educators with decades of experience in their respective fields, including the holder of the first professional Polysomnographer License ever issued in the state of Delaware. Sleeping Issues at Night