MyWorldGo 毀牙八大件!你躺槍沒?!

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  • Posted By : vickong pun
  • Posted On : Jul 13, 2021
  • Views : 126
  • Category : Education
  • Description :

    1
    把牙齒當工具

    把牙齒作為開瓶器開啤酒,當成剪刀撕開塑料袋,都會大大增加牙齒斷裂、牙根損傷、慢性下頜疼痛等風險。

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    2
    牙刷亂放

    將自己的牙刷和家人的牙刷放在一起,很容易發生細菌交叉傳染。

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    3
    吃太多高糖食物

    蛋糕、餅乾等高糖食物會讓口腔中的細菌激增,導致https://www.nearhk.com/health/etyk/zzfz/">蛀牙

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    4
    長時間含着糖果

    這會讓口腔和舌頭變色,導致牙齒永久性着色,長時間高糖的環境也會增加蛀牙風險。

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    5
    喝完紅酒不漱口

    紅酒中的酸性物質可軟化琺琅質,導致牙齒變黃。其中單寧甚至可殘留於牙釉質細小裂縫中,進而聚集細菌,導致齲齒。

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    6
    拒絕自來水

    日常自來水中的氟化物可堅固牙齒,並且還能在一定程度上幫助牙傷修復。

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    7
    咀嚼硬物

    使勁咀嚼沒有充分烤爆的硬爆米花等硬物容易破壞牙齒填充物,甚至導致牙齒破裂。

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    8
    咀嚼冰塊

    過冷的刺激會傷害牙齒,減少牙的壽命。這樣做還會刺激到牙齒內部軟組織,引起牙痛。

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    趕快照照鏡子,如果你的口腔出現問題了,千萬別不敢去牙科診所。守護好牙尖上的健康,才能吃嘛嘛香,身體倍兒棒!


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