把牙齒作為開瓶器開啤酒,當成剪刀撕開塑料袋,都會大大增加牙齒斷裂、牙根損傷、慢性下頜疼痛等風險。
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將自己的牙刷和家人的牙刷放在一起,很容易發生細菌交叉傳染。
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蛋糕、餅乾等高糖食物會讓口腔中的細菌激增,導致https://www.nearhk.com/health/etyk/zzfz/">蛀牙。
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這會讓口腔和舌頭變色,導致牙齒永久性着色,長時間高糖的環境也會增加蛀牙風險。
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紅酒中的酸性物質可軟化琺琅質,導致牙齒變黃。其中單寧甚至可殘留於牙釉質細小裂縫中,進而聚集細菌,導致齲齒。
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日常自來水中的氟化物可堅固牙齒,並且還能在一定程度上幫助牙傷修復。
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使勁咀嚼沒有充分烤爆的硬爆米花等硬物容易破壞牙齒填充物,甚至導致牙齒破裂。
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過冷的刺激會傷害牙齒,減少牙的壽命。這樣做還會刺激到牙齒內部軟組織,引起牙痛。
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趕快照照鏡子,如果你的口腔出現問題了,千萬別不敢去牙科診所。守護好牙尖上的健康,才能吃嘛嘛香,身體倍兒棒!