MyWorldGo 刷牙前牙刷應不應該沾水?很多人一輩子都不知道的真相!

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  • Posted By : vickong pun
  • Posted On : Dec 01, 2020
  • Views : 170
  • Category : Education
  • Description :

    大家常說“牙好,胃口就好”。其實牙齒出問題,不僅可能導致胃口不好、營養不良,還可能引發一些全身疾病。

    那麼如何才能保護好牙齒?最重要也是最基本的一件事,就是正確刷牙——

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    刷牙常見的幾個錯誤


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    https://www.nearhk.com/health/ycbj/zqsy/">正確刷牙方式
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    您會刷牙嗎?

    教您最有效的刷牙方法——巴氏刷牙法!

    ①選擇軟毛牙刷,將牙刷與牙長軸呈45°角指向根尖方向;

    ②按牙齦-牙交界區,使刷毛一部分進入齦溝,一部分鋪於齦緣上,並盡可能伸入鄰間隙內;

    ③用輕柔的壓力,使刷毛前後短距離的水平顫動10次;

    ④顫動時牙刷移動僅約1mm,每次刷2~3顆牙。

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