style="max-width: 100%;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);widows: 1;color: rgb(62, 62, 62);font-size: 16px;font-family: 微軟雅黑;box-sizing: border-box !important;overflow-wrap: break-word !important;">如下圖所示,選擇軟毛牙刷,將牙刷頭與牙齒表面成45°角,斜放並輕壓在牙齒和牙齦的交界處。
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接下來,在牙齦和牙齒交界處輕輕做小圓弧狀來回刷,上排的牙齒向下、下排的牙齒往上輕刷(要輕輕刷,不可用力過猛),確保每個牙齒的表面都被刷到,並注意輕刷牙齦;
牙齒的内面是最容易藏細菌的,也是最不容易刷到的地方牙刷豎起,同樣成45度角斜放,上排牙齒向下,下排牙齒向上提拉輕刷;
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對於牙齒咬合面,要將牙刷傾斜,與咬合面垂直,力度適中來回刷。建議選擇保健牙刷,保健型牙刷的動感刷毛可發揮不同部位的獨特作用,分別深入清潔牙面及牙間縫隙;靈活纖薄的刷頭,令難以觸及的后臼齒也被清潔乾淨。
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刷上下前牙的内面時,應將牙刷豎起來,利用牙刷前端的刷毛沿牙縫上下以小圓弧刷動。
https://www.dentalmacau.com/uploads/allimg/2020/11/MvY3Yb.gif" style="background-color: rgb(238, 237, 235);border-width: 1px;border-style: solid;border-color: rgb(238, 237, 235);background-size: 22px;background-position: 50% 50%;background-repeat: no-repeat;line-height: 28.4444px;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 350px !important;" title="配圖5.gif" width="auto" />
最後一步就是輕刷舌頭表面了,由內向外輕輕去除食物殘渣及細菌,讓您的口氣保持清新。
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