I want a beautiful body. Fat also slotxo walletwants to burn But don't want to go to the gym or exercise outside the house Many feelings hit each other in the head. Until some... moreI want a beautiful body. Fat also slotxo walletwants to burn But don't want to go to the gym or exercise outside the house Many feelings hit each other in the head. Until some days hardly exercise at all Today we would like to please young women. That wants to burn fat But likes to live attached to the house With a form of exercise at home This will help the fat to be burned more efficiently. Let's go and see what format there will be.1. PushupsBegin with pushups to put the girls in plank position, straightening both arms. With both hands placed as far as the shoulder Then continue with the lower body so that the back is in the same plane as the bottom Try to keep your abdomen straight and your arms as close to your body as possible, complete 10 times.2. SquashIn the part of the squash. Start by standing and place your feet at the shoulder width or slightly wider. Continue down by crouching down, trying to lower your butt back. While crouching that Your knees don't go past your feet. Along with... less