Nowadays The low-fat diet is slotxo wallet widely popular. Because it is an important helper That allows us to control the amount of fat consumed each day. Help you lose weight... moreNowadays The low-fat diet is slotxo wallet widely popular. Because it is an important helper That allows us to control the amount of fat consumed each day. Help you lose weight And help reduce the risk of developing various diseasesHello, the doctor will recommend the best low fat diet. Not to be missed For your better health6 low-fat foods Where to eatGreen leafy vegetablesAssorted leafy green vegetables, such as kale, lettuce, cabbage, spinach, or morning glory, are all great low-fat foods, and green leafy vegetables are also an important source of vitamins and minerals. Such as calcium, potassium, vitamin A, and dietary fiber that help prevent constipation. And can help control body weight as wellWhole grainsLess refined cereal products, such as wheat, brown rice, oats, or can be found in whole wheat bread, these grains are richer in vitamins and minerals than normal grains. Because it does not pass the abrasive process that has to be exposed to heat It is an important source of vitamin E, B... less