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  • arvin juliana

    Can I stop keto after 2 weeks?

    Be sure to add non-starchy vegetables like greens, broccoli, peppers and mushrooms to dishes to add nutrients and fiber. To optimize weight loss when following a ketogenic diet,...  more
    Last post by arvin juliana - December 14, 2021
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  • arvin juliana

    Is it OK to go in and out of ketosis?

    Detox drinks are becoming part of regular weight loss regimens. Although the body has the natural ability of detoxifying itself, you can also help out in the process. Regular...  more
    Last post by arvin juliana - November 25, 2021
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  • arvin juliana

    What happens to your body when you eat blueberries?

    It is very common to use blueberries in buns, fruit salads and together with oats and its health benefits make it a very nutritious food. Blueberries can be eaten directly or used...  more
    Last post by 머 니상 - Feb 11
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