High-fat foods, despite being eaten by individuals with a healthy weight, could contribute to an increased risk of cancer.
Although it is commonly thought that if we are neither... moreHigh-fat foods, despite being eaten by individuals with a healthy weight, could contribute to an increased risk of cancer.
Although it is commonly thought that if we are neither overweight nor obese, we should not worry about diet, supposedly because cardiovascular risk is low just because we do not suffer from extra kilos, the reality is quite different. In fact, it is a tremendous mistake to think that " because you are thin you don't need to eat healthy ", because consuming foods rich in fat is not without risk.
It's more. It is also very common to hear thin people say, or their friends tell them: " great, you can eat whatever you want without getting fat." Well yes, surely for aesthetic and weight issues it is great, but at the health level things are not looking good at all. This is confirmed by a new research published in the Journal of the Academy of Nutrition and Dietetics, in which it is stated that the excessive consumption of foods rich in fat such as hamburgers, pizza, or any type of fast... less