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A healthy lifestyle plays a vital role in boosting the energy in a person’s body and providing a better performance in every activity of life. A good lifestyle minimizes the... moreLast post by Max Taranov -181 views 0 likes2 -
This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. Our bodies are like machines that require a balance of protein,... moreLast post by Max Taranov -157 views 0 likes2
