The combination of some fresh fruits and vegetables allow us to obtain depurative liquefies to be included in a detox diet. Its consumption calms the feeling of hunger and... moreThe combination of some fresh fruits and vegetables allow us to obtain depurative liquefies to be included in a detox diet. Its consumption calms the feeling of hunger and supports weight loss. Currently, dozens of smoothie recipes that you can include in your detox diet have been shared. These combine antioxidant and depurative ingredients that, once assimilated into the body, promote the elimination of toxins and weight loss. Are you trying to detoxify your organism? Do you want to refresh yourself without exceeding calories? Then do not stop trying the options that we share below. All combine healthy fruits and vegetables with digestive and slimming properties.
Smoothies that you can include in your detox diet
These shakes are not "miracle" drinks or similar. However, its inclusion in regular nutrition can provide many benefits.
In fact, they are recommended to reduce that heaviness that remains after falling into excess. In addition, they help control hunger in times of anxiety.