Hello, fellow snorers!I hope you are well and rested while I write this message. Lullabies are a beloved ritual that spans ages and countries. Let's chat about them. Those lulling... moreHello, fellow snorers!I hope you are well and rested while I write this message. Lullabies are a beloved ritual that spans ages and countries. Let's chat about them. Those lulling tunes have the capacity to transport us into a state of peace and contentment unlike anything else.Whether we sing lullabies to our children, listen to them ourselves, or simply enjoy their relaxing effects, lullabies retain a special place in our lives. A well-written lullaby has an almost magical ability to calm our brains, settle our rushing thoughts, and softly lead us into a comfortable sleep.The Study of Bedtime SongsHave you ever wondered why lullabies are so good at making people fall asleep? It turns out that these melodies frequently feature a slow tempo, straightforward repeated patterns, and gentle dynamics—all of which contribute to the development of a calming and peaceful aural environment. These musical signals cause the brain to release oxytocin and prolactin, two hormones that lessen stress and foster... less