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It is a better choice than coffee, because the sugar balance caffeine-content is lower. Ohio State University , studies saw insulin levels drop 23 % and sugar balance levels drop... moreLast post by Max Taranov -350 views 0 likes2 -
Eating smaller and more frequent meals spread out the influx of sugar into your blood stream sugar balance over a longer period, meaning that each "spike" will be smaller and... moreLast post by Max Taranov -395 views 0 likes3
