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For many people, having a Healthy sex life is an important part of their general health. To keep your sex life healthy, here are some general rules:

It's important to talk to your partner in an open and honest way. Talk about your wants, your limits, and any worries you may have. Listen to what your partner wants and say what you need. Always make sure that both people agree to have a sexual encounter. Both people involved in a sexual relationship should be excited and ready to do it. Protect yourself from sexually transmitted infections (STIs) if you're not in a stable relationship or haven't been tested together. A lot of people also need to get regular check-ups and screenings.

Learn as much as you can about STIs, sexual health, and ways of birth control. Knowing things gives you the power to make smart choices. The quality of your sexual relationship can improve if you and your partner become and stay emotionally close. A healthy diet, regular exercise, and enough sleep are all good for your health, including your sexual health.