Are you looking for a way to improve your oral health? Recent research has shown that healthier teeth and gums might be your cup of CHINA GREEN TEA—literally. According to a study that followed 940 Japanese men, the participants who drank at least one cup of green tea a day experienced a significant decrease of gum recession and bleeding. The study also found that green tea may reduce the instances of oral cancer. Here are just a few oral health benefits of drinking green tea, and why you should talk with your Boston Periodontist about your oral health.

GREEN TEA IMPROVES ORAL HEALTH
drinking green tea

REDUCTION OF PERIODONTAL DISEASE
Gum disease is a serious threat to your overall health. Gum disease is caused when plaque is allowed to rest on the teeth, harboring bacteria that produces toxins as it multiplies. These toxins inflame the gum tissue, eventually causing gum recession, gingival pockets, deeply seated infections, and even bloodborne bacteria. Fortunately, green tea contains anti-anflammatory properties that seem to keep gum disease from progressing.

PREVENTS DECAY AND TOOTH LOSS
Green tea also changes the chemistry of your saliva, neutralizing bacterial acids and lowering the acidity. When bacterial acids don’t have the chance to attack your dental enamel, you will experience fewer cavities and less tooth decay. When the teeth aren’t ravaged by decay, they are less likely to fall out, which also helps to reduce instances of bone loss. When bone loss is prevented, it also maintains the strength of the dental arch and helps to maintain face shape.

BETTER SMELLING BREATH
Last but not least, green tea has been shown to neutralize the volatile organic compounds that lead to bad breath. According to a study conducted by The University of British Columbia, green tea powder helped to neutralize bad breath better than chewing gum, mints, and even natural alternatives like fresh herbs.

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