Psychology also plays a crucial role in addressing mental health issues. Clinical psychology, a branch of psychology focused on diagnosing and treating mental disorders, has developed numerous therapeutic approaches to help individuals cope with and overcome psychological challenges. Cognitive-behavioral therapy (CBT), for example, is a widely used and effective treatment for a range of conditions, including depression, anxiety, and PTSD. CBT helps individuals identify and change maladaptive thought patterns and behaviors, promoting healthier ways of thinking and acting.
playground giostra