Knowing what’s in your Dunkin’ Donuts order is essential for balancing indulgence with your health. Their extensive menu offers a variety of choices, each with different dunkin donuts nutrition values. For instance, a Boston Kreme Donut contains around 300 calories, but lighter options like the Egg White Veggie Wake-Up Wrap come in at just 190 calories. A large black iced coffee has virtually zero calories, but with added cream and sugar, it turns into a 200-calorie drink. Dunkin’ also offers healthier options like almond milk and sugar-free flavor shots to keep your drinks lighter. However, even items like fruit-flavored Refreshers can pack over 70g of sugar per serving. By understanding these nutritional facts, you can adjust your order to fit your dietary preferences without losing the flavors you enjoy.