What’s the best way to sleep with afro curly hair?
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To protect afro curly hair while sleeping, follow these steps to minimize damage, maintain moisture, and preserve your style:
- Use A Satin or Silk Bonnet/Scarf: These materials reduce friction, preventing breakage and frizz. Secure the bonnet or scarf snugly but comfortably to keep your hair in place overnight.
- Use A Satin Or Silk Pillowcase: Instead of wearing the bonnet, make the switch to a satin or silk pillowcase. It cuts down on friction and keeps all that moisture locked into your hair as well.
- Bedtime Moisture Lock: Try applying a leave-in conditioner or light oil, such as jojoba or argan oil, that will keep it hydrated overnight, especially at the ends, since those tend to be the driest.
- Protective Style: Protective styles such as braids, twists, or a loose pineapple ponytail (for longer hair) help maintain your curls and reduce tangling. Avoid tight styles that can cause tension or breakage.
- Sleep With : Do not sleep with wet hair because it is weak and more prone to damage. If your hair is damp, let it air-dry partially before bed or use a diffuser on low heat.
- Refresh In The Morning: Lightly spritz your hair with water or a curl-refreshing spray, then scrunch to revive your curls.
By incorporating these practices, you’ll protect your afro curly hair, maintain its health, and wake up with defined, frizz-free curls.
