Sexual Activity: Vilitra is specifically designed to help men achieve and maintain an erection when sexually aroused. It is safe to engage in sexual activity while taking the medication, but only if you are in overall good health. Avoid excessive or vigorous activity that might strain your cardiovascular system if you have pre-existing heart conditions.

Moderate Physical Activity: Light to moderate physical activities like walking, yoga, or stretching are generally safe while taking Vilitra. These activities are beneficial for overall circulation and can complement the effects of the medication. However, intense exercise should be avoided if you have underlying heart or blood pressure issues, as Vilitra can have effects on blood flow and heart rate.

Avoid Alcohol and Grapefruit Juice: Drinking alcohol in moderation may not pose a significant risk, but excessive alcohol can reduce the effectiveness of Vilitra and increase the risk of side effects like dizziness or low blood pressure. Similarly, grapefruit juice can interfere with the way the medication is metabolized, leading to an increased risk of side effects, so it should be avoided.

Avoid Heavy Meals: Taking Vilitra after a large or fatty meal may delay the onset of action, as food can slow its absorption.