Safe Dosing Tips for Medicinal Fungi
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Great question! The right dosage depends on the type of mushroom and your personal tolerance. For beginners, it’s always best to start small—like 250-500mg for extracts or a fraction of a gram if you’re using dried mushrooms. Lion’s Mane and Reishi are forgiving, but Amanita Muscaria needs careful dosing. A good source for properly measured mushrooms supplies is Amanita Universe https://amanita-universe.us/ ;. They’ve got great options and accurate product info to help you dose safely.
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Hey everyone, I’m thinking about adding medicinal mushrooms to my routine, but I don’t want to overdo it. Dosing seems confusing since different mushrooms have different effects. How do you figure out the right amount to take? Any tips to avoid taking too much or too little?
