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Have you ever experienced a lean start keto plateau? Were you able to break through? If so, what did you do? If not, did this article give you a better idea as to why? I'd love to hear from you at my blog, An excellent method of losing weight is having a weight-loss buddy. You can motivate each other not to slack off or engage in bad habits. Not only can you motivate each other, but you can talk to each other about your struggles and help come up with solutions for them.

Preparing your own food rather than eating out can aid you in achieving your lean start keto goals. People who eat at home more often tend to make healthier decisions about what to eat. While dining out is quite unhealthy, it is also quite expensive. Thus, eating at home will save you a lot of money.

Have you ever experienced a lean start keto plateau? Were you able to break through? If so, what did you do? If not, did this article give you a better idea as to why? I'd love to hear from you at my blog, Muscle For Life!
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