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导出博客文章Early this summer, during her first week of preseason high school basketball practice, my oldest daughter broke the middle finger on her left hand. Cheap College Stitched Jerseys . The fracture marked the end of seven sports-injury-free months for our family, a record. As a mom, I took comfort in knowing that there was nothing I could have done to prevent my kid from jamming her finger on a rebound, other than forbidding her to play. That felt like progress.Didi, 15, along with her sister, 13, and brother, 14, have been involved in organized sports since kindergarten and racked up scores of injuries along the way. Black eyes and pinched nerves. Sprained ankles and pulled groins. Bruised bones and swollen joints. A dislocated shoulder. A torn eyelid. A torn ACL. At least one diagnosed concussion, though I suspect others were missed. For my husband and me, parenting three young athletes has served as a literal crash course in injury management and recovery.According to a 2014 ESPN sports poll, more than 87 percent percent of parents worry about their child getting hurt while playing sports. My husband and I arent sporty people. My three seasons of youth softball passed injury-free, probably because I spent 75 percent of my time on the bench. Johns short Little League career proved equally safe and lackluster. We adopted our children, and while weve done our best to nurture their inherent physical talents, we didnt have personal experience to draw upon. That explains why, in the beginning, I didnt even know enough about the risks of youth sports to be nervous. I anticipated nothing more than the normal bumps and scrapes of an active childhood.My perception started to shift when Didi was about 11 and she got hit in the face with the ball at soccer practice. The trainer (a former Division I player whom I later learned wasnt certified in sports medicine) didnt do much more than tell my daughter to stop crying. The next day Didi had two black eyes.We moved to a new city not long after that, and our kids joined a well-organized soccer club. But after only a couple of months with her team, Didi dislocated her shoulder during her physical education class. Shed just turned 12, and the injury kept her off the pitch for five months. She attended physical therapy as the ER doctor advised, and I hired an older soccer player to give her some additional workouts before she returned to game play. But in hindsight, I recognize that I didnt take the steps needed to help her rebuild her overall fitness. When Didi was ready to begin practice again, she was rusty, and her coach wasnt happy.I recently spoke with Craig Bennett, director of sports medicine at the University of Puget Sound in Tacoma, Washington, and president of the Washington Athletic Trainers Association. He told me that one difference between youth and collegiate athletics is that serious college programs offer players a dedicated, knowledgeable sports medicine staff. In youth sports, its the parents job to identify qualified health care providers with expertise in both sports injuries and child development. You need to somehow build your own treatment team.You need a health care professional who understands that there must be a plan for returning to play, Bennett says. If you heal and return to play without restrengthening, you are at risk for reinjury.And that is exactly what happened. At the end of that painful season, Didis club moved her to the B team for her age group. She handled the demotion with grace, played hard, and within a couple of months was invited to start training with the A team again. Then, during her first practice with her old teammates, she tore an ACL fighting for the ball. She hadnt yet turned 13.I cant describe the anguish I felt watching my daughter suffer another injury, especially one so serious. This time, though, I networked to find the best doctor, a surgeon whod repaired ACLs for NFL players and teenage girls. His plan for Didis return to play involved physical therapy, personal training, and a conservative nine months of recovery.Didi brought maturity and positivity to the struggle, emerging stronger than before. The physical therapy and athletic training addressed not only her post-surgical weakness, but also the individual quirks of her physiology that had predisposed her to injury, such as overly flexible joints. Today I dont worry about her tearing an ACL again or suffering another shoulder injury. Accidents will continue to happen, just like this summers broken finger, but at least I have the peace of mind that comes from having educated myself and done all I can to protect her.Ive learned to accept that coaches arent perfect, even the good ones. Sometimes they arent qualified to assess a childs injury. And of course, doctors arent perfect either. Dealing with youth sports injuries is complicated, and an otherwise excellent pediatrician likely will have no training in sports medicine at all.More specialized care immediately after a sports injury can help prevent lifelong problems, says Dr. Steven Anderson, founder of Seattle Pediatric Sports Medicine, an organization of medical professionals dedicated to education, collaboration and research in pediatric sports medicine. But you will never have enough specialists. He and his colleagues are working to grow the organizations website as an educational resource for coaches, parents and doctors who might not otherwise have access to the latest information.I feel lucky to have Dr. Anderson on my familys treatment team. The certified athletic trainer who helped Didi after surgery now trains all three of my kids to help stave off injury. The kids grumble a little about the extra work, but just yesterday the trainer warned my son and me to monitor his foot for a possible stress fracture. I see the cost of her sessions as an investment.People ask me why I dont pull my kids out of sports after all theyve been through, but the answer is simple: They are athletes. To ask them not to compete would be like asking them to change who they are. So, Im trying my best to be the mother they need, and Im learning that a big part of that is teaching them how to heal. Stitched MLB Jerseys China . Batiste, who briefly signed with the Eskimos in 2006, has spent time with several NFL teams including the Pittsburgh Steelers and Washington Redskins. Cheap Stitched China Jerseys . PETERSBURG, Fla. http://www.stitchedjerseyscheap.com/ . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. Welterweight contender Errol Spence Jr. is on the doorstep of a world title shot.Spence, the 2015 ESPN.com prospect of the year, will meet Leonard Bundu in a world title elimination fight on Sunday in the first boxing event at the new Ford Amphitheater at the Coney Island Boardwalk in Brooklyn, New York -- and he does not just want a victory.Spence wants to impress the national television audience that will be watching the Premier Boxing Champions match, which airs on NBC at about 5 p.m. ET -- immediately after the mens basketball Olympic gold-medal game. Other bouts from the card will air on tape delay beginning at 9 p.m. ET on NBCSN.I just look for another spectacular fight, another spectacular one-sided performance, Spence said. This seems like a familiar refrain, as most of Spences fights so far have been one-sided. Turning pro after reaching the quarterfinals for Team USA in the 2012 Olympics, Spence was regarded by most as the fighter with the best professional potential from the team. So far, he is realizing it.In his last fight, on April 16 at Barclays Center in Brooklyn,New York, Spence destroyed former junior welterweight titlist Chris Algieri on NBC in prime time. He knocked Algieri down three times and stopped him in the fifth round of an overwhelming performance, even more impressive than Manny Pacquiaos decision win against Algieri in a 2014 world title bout.Ive promoted a lot of fighters throughout the years, and there wasnt a better fighter from the last Olympic class or this one that is better than Errol Spence Jr., promoter Lou DiBella said. In terms of ability, talent and instincts, hes world-class. He fights with much more intelligence than his ring age. Hes a master of controlling the ring. When I watch this kid fight Im always blown away.On Sunday, Spence Jr. is fighting a real professional and he has a chance to prove something on national television. This is a great forum for him to follow the Olympic gold-medal basketball game. The kind of audience that is going to watch the gold-medal game [is] the kind of people that we need to bring into boxing.Spence (20-0, 17 KOs), a 26-year-old southpaw from DeSoto, Texas, would like to match his April showing against the 41-year-old Bundu (33-1-2, 12 KOs), a 2000 Olympian from Italy and the reigning European champion.Of course I would want the knockout, but with me, I just look for, you know, a spectacular performance, said Spence, who was born in the New York area and will have plenty of family and friends cheering him on. Its like walk them down or go for the knockout. You know, hopefully I get the knockout. If it comes, Im definitely going to take it. But if I have to box, then Ill box, too, but hopefully I have another performance like I did with Chris Algieri.Im a rising star, and I want to look spectacular against him and get a knockout, but main goal is to win. Thats what Im looking for.The winner of the bout will earn a mandatoryy title shot at the 147-pound belt held by Englands Kell Brook, though when the winner fights for the title, Brook is unlikely to still hold it as he is moving up to middleweight for a shot at unified titleholder Gennady Golovkin on Sept. Stitched Soccer Jerseys Online. 10; win or lose, he will likely never see 147 pounds again.Whether Spence fights Brook for the title or somebody else for the vacant belt is not his concern. He just wants the win over Bundu. Then comes the title opportunity.Bundu is a very good fighter. Hes experienced and technically sound, but he can be awkward, said Spence, who hopes to become the second member of the 2012 U.S. Olympic boxing team to win a world title after Raushee Warren won a bantamweight belt on June 18. We went [down] the rankings trying to find an opponent. A lot of guys didnt want to fight me, even in a title eliminator. So I want to thank Bundu for taking the fight.Im not worried about whats going to happen next. I know whats next if I take care of my business. If I win Im guaranteed a chance at the world title. I want the title fight sooner rather than later.Spence is a huge favorite against Bundu, who has won two fights in a row against low-level opponents since suffering his first defeat, a shutout decision in which he got knocked down by Keith Thurman in an interim world title bout in December 2014 in Las Vegas.Bundu is aware that he is a big underdog against Spence, but he said he is not at all intimidated.Spence Jr. is a good boxer. Hes probably my toughest fight to date, Bundu said. These kinds of fights make me more motivated. I have nothing to lose. Im going to give it all I have, and Im very confident in myself. I believe I can be victorious.Spence Jr. and Thurman have some similarities but also are completely different fighters. I have studied Spence and I believe I will have an even better chance against [him]. I thought my performance was OK against Thurman. There was definitely room to improve and I think Im an even better fighter now than I was then. I feel like I was 10 years ago. Im like wine. Im truly getting better with age.Said DiBella: Theres no question Errol is the favorite while Bundu is the underdog, but hes been the underdog before. He knows he has to win and that this could be his last chance on a big stage.For Spence, it is likely just the start of what could be many years on the big stage.I dont have an eye on the future, he said. I think winning this fight, my future is already set in stone, so Im locked into this fight. Once I get an opponent, Im locked into him. Im locked into Bundu. This is the title eliminator.So Im not worried about the future because I know what comes after this is the world title fight. I [will] win but I dont know how Im going to win, but Im going to win and Im going to look spectacular doing it. ' ' '