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Disaster Supply Kit First Aid
Red Be Ready Utah Backpack representing a disaster supply kitThe most important first aid things you need for your disaster supply kit is not in your kit at all. It is proper training in what to do in a first aid or medical emergency. Learn what to do in a medical emergency situation by taking first aid, CPR, and AED classes from the Red Cross or other reputable first aid training organization.To get more news about best ifak, you can visit rusuntacmed.com official website.

Personal protective equipment (PPE): You are the most important person in an emergency situation, so you need to be careful and watch out for yourself so you are able to continue helping others. Have some basic PPE supplies in your kit for protection from bloodborne pathogens and other infections that you could encounter when giving first aid assistance to others. Include PPE items such as:
First aid kit: When you are putting together a first aid kit for your disaster supply kit, refer to other lists for suggestions as to what you could add, but remember that the first aid supplies are only meant to be for three to five days and only meant for one to three people. First aid kits should reflect the amount of first aid and medical training you have had. Each person in your family should have their own first aid supplies in their own kits packed according to their own needs and abilities. Remember that you need to have room for the other eleven of the twelve areas of emergency preparedness in your kit and it still needs to be portable. Instead of a hard case, pack your first aid supplies in a sturdy, zip-style freezer storage bag to save room, keep your first aid supplies together, and to keep the supplies dry but not dried out. Some first aid supplies you can put in your disaster supply kit include but are not limited to:

First aid instruction booklet: Our understanding of how to best apply first aid is always improving. CPR and severe bleeding are just two areas that have changed considerably in the last decade. Be sure that you have up-to-date training and an up-to-date first aid booklet in your kit to help you remember safe and proper treatments.

Personal medications: Whether they are over the counter or prescription, you know what medications you and your family members need to maintain your health. Make sure that you have a supply in your kits and that they are rotated as needed. If you are not able to store them in your kits, make sure they are added to your prioritized evacuation grab list.

Insect repellent: Biting and stinging insects can carry disease. In a disaster situation where medical help may be limited, you want to be sure to minimize that possibility. Plus, bug bites are annoying and you don't want to add stress to a stressful situation.

Sunblock and lip balm: Preventing sunburn can be a vital part of survival. When your skin is burnt, you don't sweat properly and your body's natural cooling function does not work. It is very easy to over heat and go into heat exhaustion or worse. Protect your skin with sunblock and protect your lips with a high sun protection factor (SPF) lip balm. Petroleum based lip balm can also be smeared on a cotton ball and used as a fire starter.
You can add other items as you see fit, but remember to not make your kit too big. It still needs to be portable. If you have specific medical training, you may want to add items such as a pressure cuff or a stethoscope, but the average person with basic first aid training will have no use for these items.