For Montreal today, the prayer times are approximately: Fajr at 5:57 AM, Dhuhr at 1:15 PM, Asr at 4:43 PM, Maghrib at 7:01 PM, and Isha at 8:28 PM. For spiritual reflection, you can also do Surah Yaseen online reading to enhance your day.
This content is both instructive and Islamic, We should spread the word. It includes the Montreal city's prayer times. I'll tell my entire family about this since it's sadqa jaria.