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• https://timeofhealth.org/kgx-keto/ Recreation & Sports
• Kgx Keto A lot of tennis players pay strict attention to their warm-up exercises while some others just do a few chest twists and muscle releasing movements before a tennis match. Doing a planned series of warm-up drills, which also includes cardio and...  moreKgx Keto A lot of tennis players pay strict attention to their warm-up exercises while some others just do a few chest twists and muscle releasing movements before a tennis match. Doing a planned series of warm-up drills, which also includes cardio and dynamic stretching exercises, is quite beneficial for both professional and amateur players. Warm up exercises for tennis should be done for at least 10-15 min prior to playing or practice.
  
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• • Kgx Keto (owner)
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  • Last updated February 22, 2020