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  • granville physiotherapy
    granville physiotherapy
    Aug 20 ·

    Is weightlifting safe for seniors? At Granville Physiotherapy, we’re breaking down the myths and sharing the facts to help you stay strong and active at any age!
    Myth: Weightlifting is dangerous for older adults.
    Fact: With proper guidance, it can

    ...  more
    Is weightlifting safe for seniors? At Granville Physiotherapy, we’re breaking down the myths and sharing the facts to help you stay strong and active at any age!
    ???? Myth: Weightlifting is dangerous for older adults.
    ✅ Fact: With proper guidance, it...  more
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