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Let us help you find the relief you deserve!
(825) 525-2852, To More: https://vertexphysio.ca/fibromyalgia-physiotherapy-edmonton/
Struggling to Sleep Due to TMJ Pain? We’ve Got Solutions! 
Struggling to Sleep Due to TMJ Pain? We’ve Got Solutions! 
Contact us at (825) 525-2852
Want to speed up your recovery and get back to doing what you love?
Rapid Recovery: Targeted therapies to help you heal quickly... more
Want to speed up your recovery and get back to doing what you love?
Rapid Recovery: Targeted therapies to help you heal quickly and efficiently.
Personalized Treatment: Tailored programs based on your specific needs.
Strength & Mobility: Regain your strength and flexibility with our support.
Rehabilitation Focus: Targeted therapies to... more
Rehabilitation Focus: Targeted therapies to restore movement and function.
Balance & Coordination: Improve stability and reduce fall risk.
Strength Recovery: Rebuild muscle strength and regain confidence in your movements.
(587) 400-2011
Ready to enhance your physical strength and resilience?
Ready to enhance your physical strength and resilience?
How We Help:
Seated Hamstring Stretch: Loosen tight hamstrings that may aggravate your sciatic nerve.
Piriformis Stretch: Release tension in the piriformis muscle to reduce sciatic pain
Knee to Opposite Shoulder: Gently stretch the lower back and glutes to ease nerve compression.
Cat-Cow Stretch: Improve spinal flexibility and reduce pressure on the sciatic nerve.
10667 113 St NW, Edmonton, AB T5H 3H6
(587) 409-1754
Mon–Fri: 8 am–8 pm | Sat: 8.30 am–4 pm
https://instepphysio.ca/back-pain-and-sciatica-physiotherapy-edmonton/
Did You Know - Hydration is Key to Muscle Health!
Did You Know - Hydration is Key to Muscle Health!
Muscle Performance: Proper hydration boosts muscle strength and endurance.
Injury Prevention: Well-hydrated muscles are less prone to strains and cramps.
Recovery Support: Hydration aids in faster muscle recovery post-exercise.
Muscle Performance: Proper hydration boosts muscle strength and endurance.
Injury Prevention: Well-hydrated muscles are less prone to strains and cramps.
Recovery Support: Hydration aids in faster muscle recovery post-exercise.
Why Pediatric Physiotherapy?
Why Pediatric Physiotherapy?
(825) 525-2852 Visit Our Website: https://bit.ly/447YtML , southclinic@vertexphysio.ca
Visit us at: 10667 113 St NW, Edmonton
Call us: (587) 409-1754
Visit us at: 10667 113 St NW, Edmonton
Call us: (587) 409-1754
Open Mon–Fri: 8 am–8 pm | Sat: 8.30 am–4 pm 
Warm-Up... more
Warm-Up Properly: Prepare your muscles with dynamic stretches before any activity.
Stay Hydrated: Keep your muscles supple and reduce the risk of cramps and strains.
Strengthen Muscles: Engage in regular strength training to support your joints.
Follow these tips and stay ahead of injuries with our guidance!
Call 587-409-1754 to learn more and book your session today.
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility &... more
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility & Comfort
Effective Sciatic Exercises for Pain Relief! 
Effective Sciatic Exercises for Pain Relief! 
Specialized Sciatica Exercises
Pain Management Solutions
Enhanced Mobility & Comfort
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