Trending Posts

  • verte physiotherapy
    verte physiotherapy
    Horse riding is exhilarating and rewarding, yet it also carries its own set of challenges. From falls to repetitive strain injuries, riders can face various physical challenges. To More: ...  more
    • Mon at 5:45 AM
  • in step physio therapy
    in step physio therapy
    Experiencing difficulty swallowing, or dysphagia is a common issue for individuals in recovery after a stroke. These swallowing issues can significantly impact one’s quality of life,To More: ...  more
    • Mon at 5:14 AM
  • in step physio therapy
    in step physio therapy
    At In Step Physical Therapy in Edmonton, we're committed to helping you stay injury-free and active. Prevent muscle strain with our tips to keep your muscles strong, flexible, and ready for action. 💪

    Essential Tips to Prevent Muscle...  more
    • Oct 4
  • verte physiotherapy
    verte physiotherapy
    🔹 Recovering from a stroke is a challenging process that requires specialized care and support.

    🔹 At Vertex Physio & Performance Centers in Edmonton, we offer tailored in-home rehabilitation programs to help you regain strength, mobility, and...  more
    • Sep 30
  • in step physio therapy
    in step physio therapy
    🌟 Elevate Your Strength with Single-Leg Deadlifts! 🦵🏋️‍♂️

    🔹 At In Step Physical Therapy in Edmonton, we guide mastering the Single-Leg Deadlift.
    This powerful exercise enhances balance, strengthens your lower body, and improves...  more
    • Sep 28
  • verte physiotherapy
    verte physiotherapy
    At Vertex Physio & Performance Centers in Edmonton, we provide fall prevention programs tailored to help you stay safe, active, and independent.
    🌟Our experienced physiotherapists work with you to improve balance, strength, and mobility, reducing the...  more
    • Sep 27
  • in step physio therapy
    in step physio therapy
    Osteoarthritis, a common degenerative joint disease, causes significant pain and mobility issues. ESWT shockwave therapy has emerged as an effective treatment option to alleviate osteoarthritis pain. To More: ...  more
    • Sep 27
  • verte physiotherapy
    verte physiotherapy
    In today’s digital age, many of us spend countless hours sitting at a desk, often leading to back and neck pain. Prolonged periods of sitting, poor posture, and inadequate ergonomic setups can contribute to discomfort and even chronic pain,To Know...  more
    • Sep 24
  • granville physiotherapy
    granville physiotherapy
    🌟 Worried about fall risks?

    Early intervention can prevent injuries and improve...  more
    • Sep 24
  • in step physio therapy
    in step physio therapy
    A weak pelvic floor can impact your daily life and comfort.
    At In Step Physical Therapy in Edmonton, we’re here to help you identify and address these issues with care and personalized solutions.
    Signs of a Weak Pelvic Floor:
    🔹 Urinary Leakage:...  more
    • Sep 20
  • verte physiotherapy
    verte physiotherapy
    Preparing for labour is an important aspect of a healthy pregnancy journey. Pre-natal physiotherapy in Edmonton offers a range of benefits that can significantly aid in labour preparation and contribute to a smoother postpartum recovery,To More: ...  more
    • Sep 17
  • granville physiotherapy
    granville physiotherapy
    Are you experiencing pain, discomfort, or limited mobility? 🤕 Don't wait! A visit to Granville Physiotherapy can make a world of difference. Here are some signs that you might need to see a physiotherapist:
    At Granville Physiotherapy, our skilled team...  more
    • Aug 22
  • granville physiotherapy
    granville physiotherapy
    Is weightlifting safe for seniors? At Granville Physiotherapy, we’re breaking down the myths and sharing the facts to help you stay strong and active at any age!
    🔍 Myth: Weightlifting is dangerous for older adults.
    ✅ Fact: With proper guidance, it...  more
    • Aug 20
  • granville physiotherapy
    granville physiotherapy
    🧠🚶‍♂️ Are you or a loved one on the road to recovery after a brain injury?

    Our insightful blog post, 'Recovering from a Brain Injury? Learn How Physiotherapy Can Help Regain Function' sheds light on how physiotherapy can be a cornerstone of...  more
    • Aug 13
  • granville physiotherapy
    granville physiotherapy
    🚀 The Hardest Step to Fitness is the First Step! 🚀

    At Granville Physiotherapy, we understand that starting your fitness journey can be challenging, but we’re here to support you every step of the way. Taking that first step towards a healthier,...  more
    • Aug 8