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  • verte physiotherapy
    verte physiotherapy
    At Vertex Physio & Performance Centers in Edmonton, we guide you through practical exercises designed to strengthen your knees, improve flexibility, and reduce discomfort.Tailored to your specific condition, these exercises are safe and easy to...  more
    • December 17, 2024
  • verte physiotherapy
    verte physiotherapy
    At Vertex Physio & Performance Centers in Edmonton, we separate the facts from fiction about the impact of excessive cycling on knee health.
    Cycling is a great, low-impact exercise, but overdoing it without proper form or conditioning can put your knee...  more
    • December 12, 2024
  • verte physiotherapy
    verte physiotherapy
    Arthritis is a common condition leading to significant discomfort and mobility issues. Recognizing and addressing the early signs of arthritis is important for maintaining an active and pain-free life,To More: ...  more
    • July 18, 2024