In the pursuit of health and wellness, a holistic approach is increasingly gaining recognition, particularly in the realm of women's health. Holistic women's health emphasizes the interconnectedness of various aspects of a woman's life, including physical...
One of vitamin D's key tasks is to aid in the absorption of calcium from the intestines. Adequate vitamin D levels are required for the body to absorb and use calcium, which is critical for healthy bones and teeth. The body may struggle to maintain correc...