To quickly alleviate diarrhea in adults, hydration is key. assisted living Drink plenty of fluids like water, herbal teas, or electrolyte solutions to replenish lost fluids and minerals. Incorporate bland, easily digestible foods like bananas, rice,...أكثر منTo quickly alleviate diarrhea in adults, hydration is key. assisted living Drink plenty of fluids like water, herbal teas, or electrolyte solutions to replenish lost fluids and minerals. Incorporate bland, easily digestible foods like bananas, rice, applesauce, and toast (BRAT diet) to help settle the stomach. Avoid caffeine, alcohol, fatty foods, and dairy until symptoms subside. If diarrhea persists, consult a healthcare professional promptly.
To quickly alleviate diarrhea in adults, hydration is key....أكثر منTo quickly alleviate diarrhea in adults, hydration is key. assisted living Drink plenty of fluids like water, herbal teas, or electrolyte solutions to replenish lost fluids and minerals. Incorporate bland, easily digestible foods like bananas, rice, applesauce, and toast (BRAT diet) to help settle the stomach. Avoid caffeine, alcohol, fatty foods, and dairy until symptoms subside. If diarrhea persists, consult a healthcare professional promptly.