The problem for many of us is that fats have exceeded our body’s capacity to use them. Caffeine, for example, increases metabolism and this causes a higher demand for fuel for our bodies. But before you start on anything new – be it a new diet or change ...
The problem for many of us is that fats have exceeded our body’s capacity to use them. Caffeine, for example, increases metabolism and this causes a higher demand for fuel for our bodies. But before you start on anything new – be it a new diet or change ...