Green living emphasizes sustainable practices that benefit both the environment and personal well-being. By reducing exposure to toxins, eating fresh, organic foods, and embracing eco-friendly habits like walking or cycling, it supports physical and menta...

Plant-Based Eating focuses on consuming foods primarily derived from plants, including fruits, vegetables, nuts, seeds, whole grains, and legumes. This lifestyle promotes health benefits such as improved digestion, enhanced heart health, and reduced ris...