beauty carezAs per a 2012 public surveyTrusted Source by the Centers for Disease Control and Prevention (CDC), ladies matured 20-39 years had lower iodine levels than some other age bunch in the review....أكثر منAs per a 2012 public surveyTrusted Source by the Centers for Disease Control and Prevention (CDC), ladies matured 20-39 years had lower iodine levels than some other age bunch in the review. Best Health Supplements for women Those in this age bunch are the probably going to become pregnant. The RDA for iodine for this gathering is 150 mcgTrusted Source, ascending to 220 mg during pregnancy and 290 mg while breastfeeding. أقل