About Me
One of the most critical blood vitals is blood pressure. It measures the force of blood against artery walls as the heart pumps. Healthy blood pressure levels are usually around 120/80 mmHg, but they can vary depending on age, activity, and medical conditions. High blood pressure (hypertension) increases the risk of stroke, heart attack, and kidney problems, while low blood pressure (hypotension) can cause dizziness, fatigue, and fainting spells.