B6 and B12 shots are a better and more direct way to make sure your body gets what it needs, especially for people who have trouble absorbing these nutrients from food or supplements. Let's look at how these two powerful vitamins work together to help you...

B6 and B12 are both part of the B-vitamin family and their derivatives are classified as ‘energy’ vitamins since they are crucial in the functioning of body cells, particularly in the production of energy, production of red blood cells and the normal func...