InStep Physiotherapy offers sports physiotherapy Edmonton to athletes of all levels. Whether you're a weekend warrior or a professional athlete, our team can help you recover from sports-related injuries, prevent future injuries, and enhance your

InStep Physiotherapy offers sports physiotherapy Edmonton to athletes of all levels. Whether you're a weekend warrior or a professional athlete, our team can help you recover from sports-related injuries, prevent future injuries, and enhance your performance on the field or court. Using advanced techniques and evidence-based practices, we'll tailor a treatment plan to meet your specific needs and goals, helping you get back to doing what you love safely and effectively. Web : https://bit.ly/3DngyLG , Call @(587) 409-1754, Mail @ info@instepphysio.ca

#sportsphysicaltherapy #sportsphysiotherapy #edmonton #sportphysiotherapy #sportphysicaltherapy #instepphysio #instepphysioedmonton #instepphysicaltherapy
#sportsinjuryphysiotherapyedmonton #sportsinjuryphysiotherapynearme #sportsphysiotherapyedmonton #sportsphysiotherapynearme

Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
Hit play now and start moving! ▶️

Don't let the cold stop you from moving! These easy indoor exercises will help you stay fit, improve mobility, and keep your energy up—even when it's freezing outside.
Hit play now and start moving! ▶️
https://youtu.be/5h9_zxTpY38?si=ATzSuY6SDL7EA9M3
10667 113 St NW, Edmonton, AB T5H 3H6
(587) 409-1754
www.instepphysio.ca
#StayActive #WinterWorkouts #IndoorExercise #KeepMoving #Physiotherapy #edmontonphysiotherapy #instep #InStepPhysio #edmontonalberta #physicaltherapy #physiotherapyclinic #IndoorExercise #winterworkout #winter #homeworkout

Curious about your brain health? The NeuroCatch Cognitive Evaluation Platform provides a quick, safe, and effective way to measure cognitive function using EEG technology. Whether you're monitoring recovery, optimizing performance, or just curious about

Curious about your brain health? The NeuroCatch Cognitive Evaluation Platform provides a quick, safe, and effective way to measure cognitive function using EEG technology. Whether you're monitoring recovery, optimizing performance, or just curious about your brain's potential—NeuroCatch can help!
Watch the full video on YouTube: https://youtu.be/kma9fX4F61g?si=G3Q3zrwOglHHxH2T,nfo@instepphysio.ca , https://bit.ly/3ryra7E

Visit us at: 10667 113 St NW, Edmonton, AB T5H 3H6
Call us at: (587) 409-1754
#BrainHealth #CognitiveAssessment #NeuroCatch #BrainPerformance #InStepPhysio #EEGTechnology #instep #edmonton #alberta #brain #eeg #edmontonphysiotherapy #physiotherapy #physicaltherapy #physiotherapyclinic

🚶‍♀️ Find Your Balance with Steady Steps! 🚶‍♂️

Worried about losing your balance or risking a fall? The Steady Steps Program at In Step Physical Therapy in Edmonton is here to help you stay steady, safe, and confident.
✔️ Prevent

🚶‍♀️ Find Your Balance with Steady Steps! 🚶‍♂️

Worried about losing your balance or risking a fall? The Steady Steps Program at In Step Physical Therapy in Edmonton is here to help you stay steady, safe, and confident.
✔️ Prevent falls with simple, effective strategies
✔️ Build strength and stability with personalized guidance
✔️ Practice at the clinic and at home with an exercise program
Take the first step toward safety and independence.

Don’t wait—book the program today!Our team is ready to guide you every step of the way.Web : https://bit.ly/4988AES 10667 113 St NW, Edmonton, AB T5H 3H6, (587) 409-1754

#SteadySteps #Edmonton #FallPrevention #BalanceTraining #InStepPhysicalTherapy #StaySteadyStayStrong #EdmontonPhysio #exercise #BalanceTraining #fallpreventionawareness #physiotherapyclinic #physiotherapyEdmonton

Are you struggling with neck pain or feeling like your neck just isn’t as strong as it should be? A “weak neck” can lead to constant discomfort, limited movement, and even headaches, To More:

Are you struggling with neck pain or feeling like your neck just isn’t as strong as it should be? A “weak neck” can lead to constant discomfort, limited movement, and even headaches, To More: https://instepphysio.ca/do-you-have-a-weak-neck-how-physio-can-help-strengthen-it/,Call @(587) 409-1754, Mail @ info@instepphysio.ca

#neckphysicaltherapy #neckphysiotherapyedmonton #neckphysiotherapy #neckphysicaltherapy #instepphysio #instepphysioedmonton #instepphysicaltherapy

You might be dealing with Shoulder Impingement Syndrome!
Discover the signs, causes, and how physiotherapy can help restore movement and reduce discomfort with targeted treatments.
Don’t let shoulder pain hold you back—call us today at (587)

You might be dealing with Shoulder Impingement Syndrome!
Discover the signs, causes, and how physiotherapy can help restore movement and reduce discomfort with targeted treatments.
Don’t let shoulder pain hold you back—call us today at (587) 409-1754 or visit our website at https://instepphysio.ca/shoulder-pain-physiotherapy-edmonton/ to book your assessment

#edmontonphysiotherapy #EdmontonPhysio #InStepPhysicalTherapy #physiotherapyclinic #alberta #canada #physicaltherapy #instep #shoulderpain #shoulderimpringment #edmonton #alberta #canada

Empowering Your Journey To Wellness

At In Step Physical Therapy, we understand the importance of a well-rounded life. Whether you're taking in the serenity of nature 🚶‍♂️🌲, pumping up your day with a workout 🏋️‍♂️, or unwinding

Empowering Your Journey To Wellness

At In Step Physical Therapy, we understand the importance of a well-rounded life. Whether you're taking in the serenity of nature 🚶‍♂️🌲, pumping up your day with a workout 🏋️‍♂️, or unwinding with a good book , we're here to support your journey towards a perfect work-life harmony.

Reach out at (587) 409-1754 or visit us in Edmonton to keep your physical well-being in step with your personal goals. http://tinyurl.com/47vcd5wd

Join us in celebrating our 23th anniversary and let's stride forward together to a healthier, happier you! 🥳

#InStepPhysicalTherapy #GoodPosture #LiftProperly #StayActive #PhysiotherapyEdmonton #Edmonton #BoyleStreet #CentralMcDougall #McCauley #DowntownEdmonton #QueenMaryPark #Riverdale #Rossdale #Oliver #PrinceRupert #Westwood #AlbertaAvenue

Pelvic health is just as important for men as it is for women.
Ignoring pelvic health issues can impact daily life, but the good news is effective treatment is available!
Book your assessment today!
10667 113 St NW, Edmonton, AB T5H 3H6
(587)

Pelvic health is just as important for men as it is for women.
Ignoring pelvic health issues can impact daily life, but the good news is effective treatment is available!
Book your assessment today!
10667 113 St NW, Edmonton, AB T5H 3H6
(587) 409-1754
https://bit.ly/3sqJZdT

#MensHealth #PelvicFloorPhysiotherapy #MalePelvicHealth #BladderControl #PainRelief #InStepPhysio #EdmontonPhysio #edmontonphysiotherapy #InStepPhysicalTherapy #physiotherapyclinic #alberta #physicaltherapy #physicaltherapy #edmonton #alberta #canada

The neck is multifactorial in nature and an essential part of the human body as it connects the head to the upper extremities, such as the arm and leg. This is why whiplash could be very restricting. To More:

The neck is multifactorial in nature and an essential part of the human body as it connects the head to the upper extremities, such as the arm and leg. This is why whiplash could be very restricting. To More: https://instepphysio.ca/neck-pain-and-whiplash-physiotherapy-edmonton/,Contact Us : (587) 409-1754, info@instepphysio.ca

#neckpainphysiotherapyedmonton #neckpainphysiotherapynearme #neckpainphysicaltherapy #neckpainphysiotherapy #neckpainphysicaltherapy #instepphysio #instepphysioedmonton #instepphysicaltherapy

Discover personalized physiotherapy in Edmonton at In Step Physiotherapy. Our expert physiotherapists address your unique needs for effective relief. Web : https://bit.ly/4988AES , Call @(587) 409-1754, Mail@ info@instepphysio.ca

Discover personalized physiotherapy in Edmonton at In Step Physiotherapy. Our expert physiotherapists address your unique needs for effective relief. Web : https://bit.ly/4988AES , Call @(587) 409-1754, Mail@ info@instepphysio.ca

#physiotherapyedmonton #physicaltherapynearme #physiotherapistedmonton #edmontonphysiotherapist #physiotherapyedmonton #physicaltherapyedmonton #physiotherapynearme #dryneedlingedmonton #womensphysiotherapy #sportsphysicaltherapy #vertigophysiotherapy #dizzinessphysiotherapy #dizzinessclinicedmonton #pediatricphysiotherapyedmonton #pelvicfloorphysiotherapy #pelvicfloorrehabilitation #pelvicfloorphysiotherapyedmonton #arthritisphysiotherapyedmonton

Maintaining balance is an essential part of daily life, but certain conditions or age-related factors can disrupt it, leading to dizziness, falls, or unsteady movement.To More:

Maintaining balance is an essential part of daily life, but certain conditions or age-related factors can disrupt it, leading to dizziness, falls, or unsteady movement.To More: https://www.voteherd.com/how-safe-is-vestibular-physiotherapy-for-kids-and-seniors/,info@instepphysio.ca ,Contact Us : (587) 409-1754

#vertigotreatment #vertigodizziness #vestibularphysiotherapyEdmonton #vestibularphysiotherapynearme #vestibularphysiotherapy #instepphysiotherapy #instepphysiotherapyEdmonton #instepphysicaltherapy

A motor vehicle accident (MVA) can be a life-altering event, leaving individuals to navigate physical injuries and emotional and psychological challenges.To More:

A motor vehicle accident (MVA) can be a life-altering event, leaving individuals to navigate physical injuries and emotional and psychological challenges.To More: https://www.wggolden.com/addressing-ptsd-and-pain-with-physiotherapy-after-a-motor-vehicle-accident/, Call @(587) 409-1754, Mail@ info@instepphysio.ca

#motorvehicleaccident #motorvehicleaccidentphysiotherapy #motorvehicleaccidentphysiotherapyedmonton #caraccidentphysiotherapyedmonton #caraccidentrehabilitation #edmontoninstepphysiotherapy #instepphysiotherapyedmonton #motorvehicleaccidentphysiotherapynearme #instepphysicaltherapy

Pelvic floor issues are often misunderstood and underreported among men, even though they can significantly impact quality of life.To More: https://www.torcuado.com/why-choose-focused-shockwave-therapy-for-pelvic-floor-issues-in-men/,Call @(587)

Pelvic floor issues are often misunderstood and underreported among men, even though they can significantly impact quality of life.To More: https://www.torcuado.com/why-choose-focused-shockwave-therapy-for-pelvic-floor-issues-in-men/,Call @(587) 409-1754, Mail @ info@instepphysio.ca

#pelvicfloorphysiotherapy #pelvicfloorphysiotherapyedmonton #pelvicfloorphysiotherapynearme #femalepelvicfloorphysiotherapyedmonton #malepelvicfloorphysiotherapyedmonton #instepphysiotherapy #instepphysiotherapyedmonton #instepphysicaltherapy

Recovery Techniques for CrossFit Athletes: A Sports Physiotherapist’s Guide

CrossFit is one of the most challenging and rewarding training regimens for athletes, combining high-intensity functional movements with strength training. To More:

Recovery Techniques for CrossFit Athletes: A Sports Physiotherapist’s Guide

CrossFit is one of the most challenging and rewarding training regimens for athletes, combining high-intensity functional movements with strength training. To More: https://www.munarigt.com/recovery-techniques-for-crossfit-athletes-a-sports-physiotherapists-guide/ info@instepphysio.ca , Contact Us : (587) 409-1754

#sportsphysiotherapyedmonton #sportsphysiotherapynearme #sportsphysicaltherapy #sportsphysiotherapy #edmonton #sportphysiotherapy #sportphysicaltherapy #instepphysio #instepphysioedmonton #instepphysicaltherapy

As the holiday season approaches, so do Edmonton’s colder temperatures. For many, the drop in temperature means more than just bundling up—it also brings an increase in joint pain and stiffness,To More:

As the holiday season approaches, so do Edmonton’s colder temperatures. For many, the drop in temperature means more than just bundling up—it also brings an increase in joint pain and stiffness,To More: https://www.workbymc.com/holiday-season-joint-pain-5-physiotherapy-tips-to-tackle-edmontons-cold-weather/,Call @(587) 409-1754, Mail@ info@instepphysio.ca

#physiotherapyedmonton #physicaltherapynearme #physiotherapistedmonton #edmontonphysiotherapist #physiotherapyedmonton #physicaltherapyedmonton #physiotherapynearme #dryneedlingedmonton #womensphysiotherapy #sportsphysicaltherapy #vertigophysiotherapy #dizzinessphysiotherapy #dizzinessclinicedmonton #pediatricphysiotherapyedmonton #pelvicfloorphysiotherapy #pelvicfloorrehabilitation #pelvicfloorphysiotherapyedmonton #arthritisphysiotherapyedmonton #edmontoninstepphysiotherapy #instepphysiotherapyedmonton #instepphysicaltherapy