Keto Flame The next strategy that I would throw into the mix to blast through this weight loss plateau is to start weight training to build more muscle mass. The more muscle mass that you have the more calories that you will burn. Many people make the

Keto Flame The next strategy that I would throw into the mix to blast through this weight loss plateau is to start weight training to build more muscle mass. The more muscle mass that you have the more calories that you will burn. Many people make the mistake of only doing cardio vascular activity when they are trying to lose weight, weight training has many benefits and will certainly help most people to break through a plateau.
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