Ultimate Keto Fuel Reward your own success. You should also give yourself a mental pat on the back for even succeeding in a small way. For example, if you drink coffee today without sugar, or pass on that second slice of pizza, then congratulate

Ultimate Keto Fuel Reward your own success. You should also give yourself a mental pat on the back for even succeeding in a small way. For example, if you drink coffee today without sugar, or pass on that second slice of pizza, then congratulate yourself out loud. By reaffirming positive behavior and keeping a positive attitude, you will achieve your diet and lifestyle goals, and possibly quicker than you ever thought possible. When it comes to dieting and weight loss, there is an overload of information to be found and sometimes it's hard to separate fact from myth. I wrote down a few common myths with the explanation why they are myths, hoping it will make your journey to weight loss a bit less confusing.

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