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- Member Type: Regular Member
- Profile Views: 87 views
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- Last Update: June 8, 2023
- Joined: June 8, 2023
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- First Name luxpilatesnyc
- Last Name z
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- Website http://www.luxpilatesnyc.com/
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- About Me One of the primary benefits of reformer Pilates studios is the ability to engage in resistance training while maintaining low impact on the joints. The adjustable springs on the reformer allow for variable resistance, accommodating individuals of all fitness levels. The controlled movements performed on the reformer engage multiple muscle groups simultaneously, promoting strength, endurance, and toning.
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