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- Member Type: Regular Member
- Profile Views: 12 views
- Friends: 0 friends
- Last Update: Sep 23
- Joined: Sep 23
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Muhammad Saleem added 1 photo(s) to the blog entry: Mediterranean Diet for a Healthy HeartSep 23
- Muhammad Saleem added 1 photo(s) to the blog entry: Mediterranean Diet for a Healthy HeartSep 23
- Muhammad Saleem has added a new profile photo.Sep 23
- Muhammad Saleem posted a new blog entry:Sep 23 The Mediterranean diet has long been recognized for its significant benefits to heart health and overall longevity.
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- First Name Muhammad
- Last Name Saleem
- Gender Male
- Birthday May 20, 1960
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- Website http://mamajaora5.blogspot.com/
- Twitter https://x.com/MUHAMMA80342828
- Facebook https://www.facebook.com/mamajaora5
- AIM jaoramalik5@gmail.com
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About Me
Dive into a world where vibrant, wholesome eating meets simplicity and joy. This blog is your trusted guide to:
Nutrition Basics: Understand key nutrients—proteins, healthy fats, vitamins, and minerals—and learn how to assemble balanced, nourishing meals.
Meal Planning & Prep: Discover time-saving strategies, easy-to-follow recipes, and tips for packing nutritious lunches and snacks.
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