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• Eating a diet rich in fat while also limiting carbs prompts...أكثر منEating a diet rich in fat while also limiting carbs prompts your body to burn fat, rather than glucose, for fuel. That's the basis of ketosis. People following a ketogenic diet get 75% of their calories from fats, which ideally should come from avocado, nuts, olive oils, and other unsaturated, or healthy, fats.Mr. Andres (CEO)Painters Parramatta  
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