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• If you can stick to the keto diet plan long-term, you may lose...أكثر منIf you can stick to the keto diet plan long-term, you may lose weight. Going on this diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.~ for more..  
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