Medications: Certain medications may be prescribed by healthcare professionals to aid weight loss in specific cases. These medications are typically used alongside diet and exercise and are meant for individuals with a body mass index (BMI) above a

Medications: Certain medications may be prescribed by healthcare professionals to aid weight loss in specific cases. These medications are typically used alongside diet and exercise and are meant for individuals with a body mass index (BMI) above a certain threshold or with obesity-related health conditions.

Weight Loss Programs: Joining a structured weight loss program or working with a weight loss coach can provide guidance, support, and accountability. These programs often combine dietary changes, exercise plans, and behavioral strategies.

Bariatric Surgery: In cases of severe obesity or when other weight loss methods have not been effective, bariatric surgery may be considered. Procedures such as gastric bypass, gastric sleeve, or gastric banding can help reduce the stomach's size or restrict food absorption, leading to significant weight loss.

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