Best Exercises for a Normal Delivery and Labor

Pregnancy exercises will vary from one trimester to the other. The degree to which you could exert yourself during the first trimester will drastically reduce as you progress in your pregnancy. Following are the top 10 exercises you can include in your pregnancy journey to ease the labor and delivery process: https://pregajunction.com/blog/top-10-exercises-for-a-normal-delivery-easy-labour/