Knee strain, a condition characterized by overstretched or torn muscles or tendons around the knee, can disrupt daily activities and athletic performance. This condition often results from sudden movements, overuse, or direct trauma. To More: https://pantheonuk.org/6-effective-physiotherapy-exercises-for-managing-pain-from-knee-strain/ , Call @(587) 409-1754, Mail @ info@instepphysio.ca

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