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MPEG199.3ReprBettHoldDaniDigiGrahDancManlAllaNitzPrixPainJohnRondSkarTeasZongTescWantThomTescAtlaInta JoseFiskJoeyRougPayoDivoAlicAgaiSticParlFranGustAhavRomaDaviPatrDaveWrinInteCleaTonySusaCeleNighPete ArktPatrArktBrauSquaSergbookSelaPaulHenrOregSelaBrinLoveDancNikiFunkOmsaThatOppoElleXVIISimsCessWilh VirghuncSzomJameZoneMiyoThisZoneJohnMichTonyNASAMoutJoseMasaPaulLifeReinSeikKarlZoneZoneZoneZoneZone FranZoneFionZoneZoneZoneBessZoneZoneZoneZoneZonePierZoneZoneTokuFutaBravWintLoseCataArcoDAXXpeacWind MusiBookChanELITPlayBourContWoodARAGFORDPariUndeRockCarlFeelCreaTracLimbLEGOClicWindInteisteClasSasc TefaBvlgDarsWindReadGlenFantEmmyXVIIBonuPublFantXVIIPeteToddWindMichMcKiManaAcadMPEGLeonDonaSmokVasi wwwdDaniCastbeloAlasDaviEmirNASAIyenSpacStarInteChriConcEasyKissJameGoinBenjFronDreaWindWordDickStev NineWordMPEGManfCedrWintWintWintHenrShowAstrWintBildTracThisSympDigiMetaMagiExcetuchkasBrucPROL

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导出博客文章Pakistan A 461 for 8 dec (Shakeel 86, Hasan 73, De Silva 2-28) and 148 for 2 (Azam 66*, Shakeel 51*, Fernando 2-38) beat Sri Lanka A 250 (Silva 57, Hamza 4-62) and 358 (De Silva 88, Hasan Ali 4-67, Shadab Khan 4-89) by eight wicketsScorecard Pakistan A swept to a remarkable eight-wicket win over Sri Lanka A in Worcester, riding on the back of belligerent half-centuries from captain Babar Azam and Saud Shakeel to mow down a target of 148 in 19. Josh Morrissey Jersey .1 overs, with time running out on the final day.With a maximum of 23 overs to chase down the target, Pakistan went for the win right from the outset. They were reduced to 37 for 2 in the fifth over as Sharjeel Khan and Mohammad Nawaz both fell to new-ball bowler Vishwa Fernando in the quest for quick runs. But Azam (66 not out) and Shakeel (51 not out) then combined for an unbeaten partnership of 111 off 86 balls, hitting eight fours and three sixes between them to complete a thrilling chase.Pakistans task could have been easier but for Sri Lankas stubborn tenth-wicket partnership in the second innings. Half-centuries from opener Dhananjaya de Silva (88) and captain Ashan Priyanjan (66) had taken them to 309 for 9, before Minod Bhanuka, who scored an unbeaten 54, and Asitha Fernando combined for a 49-run stand that kept Pakistans bowlers at bay for 7.3 overs. When Fernando, who contributed just 2, finally perished to give right-arm medium pacer Hasan Ali his fourth wicket of the innings and seventh of the match, Sri Lanka were all out for 358 to set up the pulsating climax.Pakistans stranglehold of the match, however, had been established in the first innings. After Sri Lanka opted to bat, Mir Hamza (4 for 62) and Hasan (3 for 70) inflicted the bulk of the damage to bowl the side out for 250, with only Roshen Silva (57) and Udara Jayasundera (53) registering fifties. Pakistan responded by piling on 461 for 8 before declaring. Most of their batsman made solid contributions, with Shakeel top-scoring with 86.Battling a first-innings deficit of 211, Sri Lanka never really managed to claw back. Coming into the final day two down for 83 and still 128 behind, any hopes Sri Lanka may have had of saving the match came crashing down, thanks to a spirited effort from Pakistan. Nikolaj Ehlers Jersey . McPhee said that Ovechkins father Mikhail is in stable condition after having the surgery this week and is no longer in intensive care. "Weve told him to stay as long as necessary with your dad," he said. Ovechkin and his Russian national team were eliminated from the mens hockey tournament in Sochi on Wednesday with a 3-1 quarter-final loss to Finland. Cheap Adidas Jets Jerseys . Speaking Thursday on TSN 1050 Thursday, the Leafs GM also touched on the questions surrounding the teams leadership and the struggles of his big-name free-agent signing. “Its not from lack of effort from the coaching staff. http://www.cheapwinnipegjetsjerseys.com/?tag=adidas-adam-lowry-jersey . Speaking to the Chicago Tribune at baseballs Winter Meetings in Lake Buena Vista, Florida, Boras called the former home of the Expos a "tremendous environment" for baseball. PHOENIX -- Despite all the rehabilitation, the headaches would not go away. The imbalance, while better, was still there. His speech improved, but vision and hearing issues persisted.Months after the blow that caused his concussion, Rudy Ayala still had significant symptoms.Though he loved playing football, the lingering problems, along with watching a friend suffer a similar injury, led Ayala to make a difficult decision: He walked away from football.I just realized the damage that can happen to your brain with a big blow like that and I didnt want it to happen again, Ayala said.The NFL and NCAA have taken steps toward preventing, identifying and treating concussions in recent years. The practices used on those levels have trickled down to high schools, where coaches are getting better concussion-recognition training, limitations have been put on head to head impacts and treatment protocols have been established.At the same time, concussions are still a substantial issue in high schools, in part because there are so many more players at that level than in the college and professional ranks combined.The National Federation of High School Associations has guidelines for concussions, including management of athletes who exhibit symptoms and an online concussion course developed with help from the Centers for Disease Control.But the reach only goes so far; there are just too many schools, too many players and too many variations from state to state and school district to school district to make sure concussions are being treated in a uniform manner.The fact that were talking about treatment of concussions is an advancement, said Dr. Javier Cardenas, a neurologist at the Barrow Neurological Institutes Concussion and Brain Injury Center. That said, theres clearly more left to be done.Inconsistencies in the availability of athletic trainers can make it difficult.Having coaches and parents with concussion awareness is a big step, but athletic trainers have a deeper, more clinical understanding of what to look for and what needs to be done after a head injury.Most big school districts can afford to have athletic trainers at every school. Smaller districts may have a trainer who serves multiple schools or none at all.Nationally, about 55 percent of schools have a full-time athletic trainer, according to the National Athletic Trainers Association. Arizona has one of the highest rates at 60 percent and California, in part because of licensing issues, is around 20 percent.If theres one thing that a school can do to improve the safety, it is to have an athletic trainer, Cardenas said. But thats not always possible.Games have a higher rate of concussions due to the increased intensity and larger impacts, with 1.86 per 1,000 athlete exposures, according to a Journal of the American Medical Association Pediatrics study. From an overall standpoint, more concussions occur in practice, a logical progression since there are far more practices than games.Ayala suffered his concussion while practicing the day befoore a game in August 2014. Thomas Steen Jersey. A defensive lineman on Tempe High Schools junior varsity team, he was injured while tackling a teammate during warmups and the coaches sent for the schools athletic trainer. When Ayala collapsed while trying to stand up, the trainer called paramedics and rushed him to the hospital.I saw him, he wasnt looking right, said Ayalas mother, Teresa. He was just acting weird and I said somethings not right with him. It was very scary.At the hospital, doctors ran a battery of tests and scans to make sure nothing catastrophic had occurred with the impact. The presentation of the concussion was typical, so doctors sent Ayala home.His odyssey was just beginning.Ayala suffered intense headaches, had problems with his hearing and vision, particularly in bright light. He also had trouble with his speech, issues with sleeping and struggled with his balance, often needing to catch himself on a wall after stumbling.Ayala was told not to use his cellphone, computer or to watch TV for more than three months. Accommodations were made for him at school, like closing the blinds in the classroom to block out light, moving him to the front of the classroom so he could keep focused on the lessons.Progress moved at a sloth-like pace, the symptoms lingering months after the initial impact.I felt like, `Am I going to get better? he said. I was really scared.The previous protocol for concussion treatment was rest and more rest. In recent years, doctors have taken a more proactive, multi-disciplinary approach.From a physical standpoint, doctors can prescribe headache medicines and help patients work on their balance. They offer speech therapy and will work with patients on regaining their hand-eye coordination.Doctors now also work on behavioral therapies, helping patients get past the irritability, anxiety and depression that can often come with a concussion. There are cognitive therapies as well, assisting patients with their short-term memory, focus and tasks like calculations or finding the right words when their minds struggle.Our recommendation is you can be active in your recovery aside from that initial period of two to four days, Cardenas said. We want them to get back to being active, healthy and normal, but still avoid injury.Ayalas case was atypical.Most teenagers will recover from a concussion in 14 to 21 days. Ayala continued to have symptoms nearly two years after his injury.Teresa said it took about a year of working with Cardenas before she saw my son come back. Even then, it wasnt until recently that Rudy was cleared to return to sports. He still occasionally suffers headaches.I would hate for anyone to have to go through anything like that, said Ayala, now a senior at Tempe. I know I wouldnt.Ayala is currently a member of Tempes cheer squad for football games and plans to go out for the baseball team next spring.His football career is over. Cheap NFL Gear Wholesale Black NFL Jerseys Stitched NFL Jerseys China Jerseys Cheap Jerseys Wholesale China Jerseys Cheap Jerseys 2019 ' ' '