What are Flavonoids?Flavonoids are technically known as vitamin  Focused Brain Review   P and citrin and are a chemical compound found in the human diet as a result of ingestion of plant foods. They are promoted largely because of their inherent medicinal properties, which boost the body's ability to fend off against allergens, viruses, and carcinogens. These also have anti-allergic, anti-inflammatory, anti-microbial, antioxidant and anti-cancer properties.

Food manufacturers have become obsessed with flavonoids in recent years because of these properties, and various food groups have been associated with the compounds themselves, such as red wine, tea, fruit and vegetables. Research performed at the Linus Pauling Institute and the UCLA's Jonsson Cancer Center have shown that the antioxidants in flavonoids are specifically responsible for fighting cancer.

Studies into Flavonoids Scientists have understood this for quite some time, but research into whether or not flavonoids could fend off dementia is a relatively new field of research. Initially, it fell out of favor when early studies showed that most flavonoids broke down very quickly in the body and therefore were not able to cross the blood-brain barrier. However, the latest research is showing that these wonder chemicals might actually be operating through an entirely different mechanism that benefits individuals suffering from some form of dementia. According to Robert Williams of Kings College London, "There have been some intriguing epidemiological studies that the consumption of flavonoid-rich vegetables, fruit juices and red wine delays the onset of the disease."

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