For as much as tanning is good for our health, when done Nulavance Review   inappropriately, it can turn out to be an enemy of good health. It is therefore important that one adopts tanning acts that do not compromise their health. Generally, exposure to sun benefits the body by offering vitamin D, which assists in calcium absorption as well as strengthening of the body's bones.

However, as already mentioned, poor tanning habits can compromised the overall objective of the tanning process. Nevertheless, following these simple tips can help one engage in a healthy tanning process.

Exposure to the sun during its peak heating hours can be quite detrimental to one's health. It is therefore important than exposure to the sun is limited to the off-peak hours when the sun is not very strong and hence does not excessively burn the skin. The recommended hours are 8-10am in the morning and 5-8pm in the evening.

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