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Gray hair is very feared by some people, especially women develop an aversion to gray hair, that is due to the association we make between these and old age.

Deep down, almost all human beings will reach the period of the golden age, but inevitably we will walk there from the day we are born, gray hair comes to remind us that the time of experience in this life is finite. The process by which these silver hairs develop is not yet very well understood, but it is known that the cells responsible for processing melanin, which is what colors our skin and hair, located in the hair follicle, gets tired and slows down due to what the hair produced in it, are totally bleached.

How to avoid premature gray hair

Although the good news is that it is not necessarily true that everything is the fault of the years, scientifically it has been proven that premature gray hair or its tendency to have it is mostly of hereditary origin, however there are certain factors that are also involved in the process of premature gray hair.

Stress

Staying in a state of continuous stress alters, among other things, the hormonal functions of the human organism, these imbalances produced by work, family, social pressures, or even the impact of the loss of a loved one, divorce or other problems, can trigger a number of physiological processes that end up affecting health, and trigger the appearance of premature gray hair. Reducing the stress levels to which we are subjected can be of great help to avoid this inconvenience.

feeding

Doctors claim that food is the body's first source of nutrients. Dietary deficiencies have consequences in regards to our health and this is reflected in our hair and skin. Gray hair in particular usually occurs as a consequence of the absence of nutrients such as iron, silica, zinc or copper, as well as due to a lack of vitamins B1 and B2 (thiamine and riboflabin).

Diseases

Premature gray hair can appear due to some diseases such as; the hypothyroidism or pernicious anemia, deficiency related to vitamin B12, there are genetic syndromes that could also lead off gray but they are rare and very rare. At the same time, nervous diseases or taking some medications could cause the temporary loss of gray hair. To prevent them you can choose to avoid certain medications that could be the cause of these gray hair, include vitamin B12 in your diet and treat health problems, such as hypothyroidism.

Methods to treat premature gray hair

Nature offers us unique opportunities to solve our health and aesthetic problems, alternative medicine is sometimes the best option to remedy some health problems, we propose a list of methods to treat the premature exit of gray hair, which in addition to being of home origin are completely natural, inexpensive and highly effective.

Walnut Leaf Tonic

The walnut leaves are a very effective home remedy to treat premature graying appearance because of its special dye gray hair.

Ingredients: 2 cups of walnut leaves and a liter of water.

Preparation and application method: Bring the liter of water to boil, once it comes to a boil add the two cups of leaves and lower the heat, cover and reserve for 15 minutes, uncover and allow to cool. Put it in a spray bottle, wash your hair in the usual way, distribute it evenly making sure it is completely covered, let it dry. This application does not require rinsing and you can use it every time you wash your hair without any collateral damage.

Sage and black tea lotion

Due to the revitalizing and astringent properties that sage contains, together with the properties of black tea, they are the best ally to treat gray hair and return your hair to its normal state.

Ingredients:

• 1 cup sage leaves
• ½ cup black tea leaves or 6 bags, (you can use it commercially sold in paper bags)
• 1 liter and a half of water.

Preparation and application method:

Mix all the ingredients, put on a low heat for two hours, strain and cool completely, place it in a glass container with a hermetic seal, this lotion can be applied every day before combing, it does not require rinsing.

Henna Cream

Ingredients:

• 1/4 kilo henna powder (obtained from the dried and ground leaves of the tree)
• ¼ liter of warm water

Preparation and application method:

• In a glass container mix both ingredients. Apply to the scalp and massage, then leave on for 30 or 45 minutes, rinse with plenty of water, you can enhance this treatment once a week.

Ginger lotion

Ingredients:

• 1 medium ginger root and grated
• 1 cup of boiling water

Preparation and application method:

• Boil a cup of water and add a peeled and grated ginger to the boil. Let it boil for another 5 minutes, then once it is almost cold, strain and store in a jar with a lid. Apply is homemade preparation for gray hair by the roots of your hair, do not rinse. Perform this natural treatment 2 times a week.

Wearing beautiful and rejuvenated hair is not necessarily an unattainable, expensive or harmful challenge, with perseverance and order we can achieve it after a few weeks.

 

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